Turbulent Mind

An ongoing journey of navigating mental health, life, and love.

  • Gratitude – Part Two

    November 30, 2021 by

    Man, I did not intend to have an entire post just about my cat. But I really couldn’t condense how thankful I am for his addition to the fur family. Like I said in that post, adopting him was the beginning of a lot of really great things. It wasn’t long after I decided to… Read more

  • Life Update + Grief Journey

    August 23, 2022 by

    I have been absent for nearly two months on the blog, and it has been a necessary pause. I wrote with so much joy last year as I was wrapping up my contract at my previous job and preparing to move to my new/old city. It was an exciting time full of possibility and lots… Read more

  • Feelings I Protect Myself From

    June 6, 2022 by

    We have been taught that there are “good” feelings and “bad” feelings. We want to always feel “good” feelings and never feel the “bad” feelings. In fact, we must avoid “bad” feelings at all costs. We must learn mechanisms in order to, not cope, but to dodge these feelings in any way we can. Well,… Read more

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